Collection: Mobility
Good mobility is key to so many activities but also to health and well-being, particularly as we age. Our comprehensive range of Mobility films will help you with everything from keeping your joints in good shape to improving posture, learning how to fall safely, stretching and flexibility, developing smooth movement and more.
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Joint Rotation Part 1 - Head to Toe
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- £4.99 GBP
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- £4.99 GBP
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Joint Rotation Part 2 - Circles
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- £2.99 GBP
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- £2.99 GBP
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Joint Rotation Part 3 - Figure Eights
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- £2.99 GBP
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- £2.99 GBP
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Joint Rotation Part 4 - Silk Reeling
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- £2.99 GBP
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- £2.99 GBP
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Posture Part 1 Correcting Posture
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- £4.99 GBP
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- £4.99 GBP
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Posture Part 2 - External Balance
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- £3.99 GBP
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- £3.99 GBP
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Posture Part 3 - Internal Balance
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- £3.99 GBP
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- £3.99 GBP
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Stick Work Part 1 - Hands
- Regular price
- £3.99 GBP
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- £3.99 GBP
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Stick Work Part 2 - Arms
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- £2.99 GBP
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- £2.99 GBP
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Stick Work Part 3 - Shoulders
- Regular price
- £2.99 GBP
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- £2.99 GBP
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