Weds 9.00-9.45am
Take some time out for yourself with our 45 minute on-line Qigong session.
Simple methods that will relax and restore.
Gentle movements, guided breathwork, and static and moving meditation.
No experience or equipment required save a quiet space.
Please book at least one hour before the session starts. Your passcode will be sent on booking.
Take some time out for yourself with our 45 minute on-line Qigong session.
Simple methods that will relax and restore.
Gentle movements, guided breathwork, and static and moving meditation.
No experience or equipment required save a quiet space.
Please book at least one hour before the session starts. Your passcode will be sent on booking.