Sat 9.15 - 10am
Join our 45 minute Zoom class and enjoy exercises to relax the mind, gently strengthen the body and improve balance, mobility and posture. No experience required, suitable for all ages. Please have a stick to hand - a broomstick or similar is fine!
Please book at least one hour before the session starts. Your passcode will be sent on booking.
PLEASE NOTE - there will be no class on Sat 14th of January
Join our 45 minute Zoom class and enjoy exercises to relax the mind, gently strengthen the body and improve balance, mobility and posture. No experience required, suitable for all ages. Please have a stick to hand - a broomstick or similar is fine!
Please book at least one hour before the session starts. Your passcode will be sent on booking.
PLEASE NOTE - there will be no class on Sat 14th of January